Transform Your Mind and Body with Tai Chi
Join our Tai Chi class today and experience the perfect blend of movement, relaxation, and mindfulness!
Whether you’re looking to reduce stress, improve flexibility, or enhance your overall well-being, Tai Chi offers a gentle yet powerful practice suitable for all ages and fitness levels. Classes are Every Thursday at 10am in the St. John’s Parish Hall. Classes are from 30-45 minutes.
Questions, contact Rolly Kleeman